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Delayed Introduction

So I've been a bike-pgh member for about a year, but haven't introduced myself. Hi all.


I cycled a great deal when I was high school and college, but slowly gave it up over the course of my 20's. (Partially because I had one bike too many stolen and partially due to lack of time.)


About a year and a half ago, I was seriously overweight and was diagnosed with sleep apenea. Shortly after that, I ended up moving to Pittsburgh while going through a divorce.


Around that time, I started thinking of what I might want to do to celebrate my divorce and get into shape. In August last year, I decided that I was going to set a lofty goal. Remembering that I used to love to cycle and combining that with an interest in going to Wales, I decided to cycle from Holyhead to Cardiff following a path called the Los Lan Cymru. Only problems were that 1) I hadn't cycled in 15 years and 2) I didn't even own a bike.


So, in October last year I ordered a cheap "mountain" bike from Amazon and started cycling,using a mag trainer in the winter months. My first "ride" was 4 miles, took me about half an hour and I had to rest for about the same amount of time after wards to catch my breath.


By Feb I was doing 15-20 miles a day on the mag trainer and by the time the weather turned nice again, I was going the same out on the road and in Frick Park. Over the summer that jumped to 25-35 miles a day. (And over the course of all this losing 150 pounds....)


Well the trip to Wales was at the start of September, 8 days and 270 miles. Not the longest trek, but it was pretty intense at times... especially when we got lost in Snowden, the most mountainous region of Wales.


I enjoyed it so much that I decided to get a more serious bike.


So that's my story.


myddrin
2009-10-13 15:30:27

150lbs! That's awesome. Congrats and welcome!


rsprake
2009-10-13 17:34:20

^that. Wow.


lyle
2009-10-14 14:18:42

150 lbs? Good job.


Here's that bad news - you're done with the easy part now (losing wt). No matter how hard that may have seemed, the hard part is keeping it off.


Good luck. Keep it up.


Mick


mick
2009-10-14 16:21:30

wow, great story!!


did you write about your trip thru wales anywhere?


i've always had some british isles trip in the back of me noggin.


erok
2009-10-14 18:25:16

That's an awesome story.


bradq
2009-10-14 19:24:31

Those pics on your blog: between the pint at the bar and Day 5 into the Wales trek, that is an amazing transformation! Brilliant, absolutely brilliant!


(exclamation point)


sloaps
2009-10-14 19:43:28

Thanks all. Yeah, keeping the weight off isn't exactly easy and to be honest I have another 20-30 that I'd like to loose. But, I've been working on developing good habits. Cycling, eating better and perhaps most importantly weighing myself on a regular basis!


erok, I blogged about it at my blog http://www.myddrin.com


If you are interested, the company I used was Drover Holidays (www.droverholidays.co.uk). They made all the travel arrangements, took care of my luggage for me and provide maps, hints about where to stop and just generally did a great job of making sure that I had a great time.


myddrin
2009-10-14 20:20:47