BIKEPGH MESSAGE BOARD ARCHIVE

I receieved this from the Commuity Outreach Person at REI. There have been discussions on this board in the past that make me think some folks might be interested in attending.

I've attended a couple of presentations that Leslie has given in the past. She's great, and very tuned to the audience.

Here are the details:

Activate your plate- what does an active women need to eat? It is more than what, but also when and how much. Leslie Bonci, MPH,RD,CSSD,LDN, Director of Sports Nutrition at UPMC will talk about how to get the most out of what you put in your mouth to optimize energy, health and physical performance. She will also discuss her books: Run Your Butt Off and the Active Calorie Diet.

Wednesday, April 6th - 7:00 PM

@ REI South Side Works

Thursday, April 7th – 7:00PM

@ REI Settlers Ridge

Seating is limited, to reserve a seat contact Peter Greninger, REI Outreach Specialist

412-488-9410x308 or pgrenin@rei.com